But I’d never thought to turn this simple Chinese restaurant-inspired combo into one. Heat a wok over medium-high. Get Cooking. We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! There are several reasons for this, some of which may seem counterintuitive, but you’ve just got to trust us on this one. With the combination of healthy broccoli and luxurious shrimp, it’s not surprising! Specializes in all things traditional Cantonese and American Chinese takeout. Heat peanut oil in a large skillet or wok over medium-high heat. 8m PT8M Prep Time. The best part about this recipe is the stir-fry sauce. Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Stir-fry for 15 seconds. I’d say 1/4 cup of soy sauce instead of 2/3 of a cup. In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go. Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. After making it a few times this past week, I can see why. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. I made this shrimp and broccoli tonight for dinner but think that the rice wine was a bit much as it had a distinct acidic taste at the end. TheWoksofLife.com is written and produced for informational purposes only. Serve with steamed white rice! It has since breathed new life into my routines, including giving the gift of this gluten-free sheet pan shrimp and broccoli recipe. I also used low sodium soy sauce instead of the regular so that eliminated some of the salt. Add to Recipe Book. Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Add broccoli and stir-fry for 2-3 minutes or until it has reached your desired tenderness. https://damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry Broccoli & Shrimp Salad – This recipe is fantastic for when you have no idea what to cook. Excellent, but we would like this to be spicier!! So easy, it’s almost not a recipe. As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. Next saute the broccoli in a little oil then add about 1/4 cup water. A good Shrimp and Broccoli stir-fry is much easier than you think! Reduced soy sauce 10 1/4 cup. It’s light but loaded with flavors, and it’ll take you 20 minutes from prep to table! Add the cornstarch and water mixture and cook while stirring until the sauce thickens. Tweet This How to Make Sautéed Shrimp and Broccoli . Next, add the chicken stock mixture. 1 lb shrimp, peeled, deveined, and tails removed Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! The shrimp is also cooked quickly and separately then removed. Pour … Heat a wok or large skillet over high heat. Like many people have shrimp and broccoli in their diet. Learn how your comment data is processed. Find out how to make it easily at home with this simple recipe! Just enough to steam the broccoli. Restaurants sometimes soak shrimp in a little bit of sugar and baking soda for a couple hours and give them a good long rinse with cold water. Remove and drain. This Chinese shrimp and broccoli stir-fry is so easy and you can have it ready in less than 30 minutes. Next, add the chicken stock mixture. Had to use some extra sugar to break it down. Will definitely make again! I think these are best, as they’re flash frozen soon after they’re caught. Print. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Spicy King Oyster Mushroom Stir-fry (Vegan!). The sauce will make a lot so you can use it to serve over rice. butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! I tend to buy shrimp with the shells-on and heads removed. Turned out so good, This is a great recipe but it was wayyyyy too salty. Add broccoli florets back into the wok, mix well. I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. Why I love this shrimp and broccoli recipe. set aside. To reduce the salt just use less sodium both chicken broth and soy sauce. Add shrimp and stir fry for 1 minute. Are you ready for the quickest dinner you’ll ever cook? To submit recipes: Please email on the above address. Add Private Note. Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Home Cooking. My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. In my parents’ Chinese restaurant, Shrimp and Broccoli was one of the most often-ordered dishes. Heat the wok over high heat. The original Shrimp and Broccoli is made with a white sauce with garlic, but the vast majority of people modified the order: “make it with brown sauce!”. (or 12 ounces / 340 grams of whatever shrimp you have on hand; peeled, deveined, and butterflied). I used frozen shrimp but I would recommend fresh if you are in an area where they are available to you. If you’ve purchased pre-shelled, deveined. Recipe: #35002. Snowed in? First the shrimp is partially cooked, then removed. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. Here is how you cook it. Fry the shrimp for 1 minute on each side. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. Instructions. Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce, Chinese Broccoli (Gai Lan) with Oyster Sauce. Stir Fried Shrimp and Broccoli is an amazing dish that is good for you and so very tasty. Chinese Shrimp and Broccoli Stir Fry with Garlic Sauce Recipe Blanch the broccoli for 30 seconds. Tried this recipe, so easy added more spice ,,,,delicious. There should not be any standing sauce, although you can adjust this depending on your personal preference. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. Add vegetable oil. How Do You Make Shrimp and Broccoli? There should not be any standing sauce, although you can adjust this depending on your personal preference. Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli). Comment. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. What can we add for a stronger flavor? Shrimp and Broccoli tastes like Chinese take-out, but without the grease and guilt. Remove the broccoli from the pan; place it on a plate. Add the broccoli and cook for 4-5 minutes or until tender. Previous Post: « Steamed Duck Tongue. Great recipe the family loved it! Do you like the fried broccoli and shrimp? Tap here to receive our FREE top 25 recipe book! Enjoy. Blanch the broccoli for 30 seconds. Stir the sauce one more time. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts … Share a photo and tag us — we can't wait to see what you've made! As you know, I am a big believer in sheet pan meals, especially for quick cooking. Remove and drain. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. Save recipe Rate & Review. 2 Servings. This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. Bill is the dad of The Woks of Life family. You can have Broccoli & Shrimp Salad using 7 ingredients and 3 steps. I had to pour out half the sauce, add some water, then it was fine. This shrimp and broccoli recipe comes together quickly! While I prefer fresh, I had frozen broccoli in the freezer to use. Pin. Heat the wok over high heat. Next, in a medium pot, set 4 cups of water to a boil. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. This can be served as part of a meal as a side dish … Nobody can resist that. i could barely eat it. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Ingredients. Turned out good. Various online calculators also provide different results, depending on their sources. First, prepare the shrimp and broccoli. As with fish, shrimp should not smell fishy. Add You’re ready to make an excellent Shrimp and Broccoli Stir Fry now, so start up your rice cooker and man your wok! Add the shrimp and sauce back to the wok, scoop and toss for another 30 seconds. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. In a bowl combine soy sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. Add garlic and ginger. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. recipe by: dienia b. How to make shrimp and broccoli stir fry recipes! Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Prepare 1/4 head of Broccoli. will change the nutritional information in any recipe. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well. A well-stocked freezer is your answer to a fast and nutritious dinner – any night of the week. I do it a little differently. it was a great recipe thank you very much it turned out great as a matter of fact it taste better then the Chinese restaurant♡. Baking soda gives the shrimp a crisper texture, and also rinses away any shrimpy taste that can happen if the shrimp aren’t of the highest quality. To make it really simple, we’ve outlined some key tips and steps for cooking this dish below. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the. Ingredients of Broccoli & Shrimp Salad. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. The sauce uses ingredients such as soy sauce, chicken broth, wine, sugar, and sesame oil. Dissolve cornstarch in a ¼ cup of water. It’s 2 of Boiled eggs. Add shrimp and stir fry for 1 minute. Makes 4 servings. Turned out great. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. Chinese Shrimp and Broccoli Stir Fry. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Serves 4. Pour half of the mixture over the shrimp and coat well. At the end it all gets tossed together. Heat olive oil in a large skillet over medium-high heat. And that is where this 20 Minute Broccoli and Shrimp Stir Fry comes in. Prepare 5 of Cherry tomatoes. Be careful not to overcook the shrimp. Looking for more authentic recipes? dinner. As usual, I made this quick and simple recipe on-the-go (in a hurry). Cook garlic in hot oil until fragrant, … https://cookingmadehealthy.com/skinny-chinese-orange-shrimp Shrimp and broccoli stir fry is a Chinese dish. Your email address will not be published. Shrimp and Broccoli was one of the most often ordered dishes at our family’s Chinese restaurant. Nobody can resist that richly-flavored dark brown sauce over their steamy white rice. This was way too salty. 2 pounds uncooked, sustainably farmed shrimp 2 teaspoons vegetable oil 1 onion, thinly sliced 1 head broccoli, cut into small florets (reserve the stalks for broccoli soup) 2 cloves garlic, minced The shrimp will be about 60-70% cooked. Cover with a clingfilm and refrigerate for 30 … First, use frozen shrimp. May 28, 2020 . No problem. Add broccoli and season with 2 pinches of salt. I try this dish very easy and prepared very quickly it has a great taste perfect for dinner. This Garlicky Shrimp and Broccoli is a delicious and perfect last-minute (15 mins!) No matter what time of year it is we always need some easy, healthy dinner ideas, right? My logic is that the less processing the shrimp underwent before freezing, the better! If you’ve purchased pre-shelled, deveined, and butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! next time , i will do this with less amount of soy sauce…. Will be cooking this again!!! Cut and wash your broccoli (or again, use pre-cut and pre-washed broccoli). Your email address will not be published. Once you remove the shell and tail—taking care with the tail so you don’t lose the tail meat—remove the vein and sand track, as you butterfly the shrimp. Chinese Shrimp and Broccoli. Juicy shrimp and crisp broccoli are stir-fried in garlicky, ginger soy sauce that takes a couple of minutes to make. First, I’m going to blanch my broccoli for a minute or two and then place it in the cold water bath to stop the cooking process. i agree, it was really salty at first, had to add about 1/2 cup of rice wine to neutralize the flavor..i would make it again, with much less soy sauce. The shrimp will be about 60-70% cooked. You add start a bit of minced garlic in oil, stir fry some shrimp … Add in the broccoli, garlic and soy sauce and sauté until the … While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. This dish is sufficient for 6 people and ready within 20 minutes. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. This site uses Akismet to reduce spam. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, ginger, garlic, cornstarch. I’d try it again, but sauce was “nothing” and a followed the recipe. I really liked this recipe and appreciated the instructions about how to stir fry the broccoli first and then cook the shrimp. Chinese Shrimp & Broccoli (0) Write Review. Next, in a medium pot, set 4 cups of water to a boil. Most shrimp and broccoli Chinese food is heavy on added sugars. Add to Planner. Peel, clean and butterfly the shrimp (or better yet, use pre-cleaned shrimp). Address: Swiss Deli, 28 College Cres, Northways Parade, London NW3 5DN. You can buy shrimp with the shells on, pre-cleaned, shelled, and/or deveined. Everything’s ready for the wok, and in less than 10 minutes, you have a hot and delicious dish that’s just as good—but probably better—than any you’ll get at your local Chinese takeout! Enjoy i recommand it to my frens. Add a little more oil to the wok if needed. Turn out great. Remove from heat and serve. Blogchef.net was started in 2007 with passion and love of cooking by Bobby from Michigan. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. Remove from the pan and set aside. Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. https://www.thekitchn.com/recipe-easy-shrimp-and-broccoli-stir-fry-259047 After making it a few times this past week, I can see why. The light coating provides a velvety texture and, in my opinion, you want to preserve the clean flavor of the shrimp. broccoli florets, brown sugar, chicken broth, soy sauce, ginger While this is a standard method that can apply to most stir-fries, there are exceptions, such as Cantonese Salt and Pepper Shrimp or Shanghai Stir Fried Shrimp, which require special preparation. Remove and drain. At this point, the shrimp should have turned pink and be fully cooked. Home » Asian Recipes » Chinese Shrimp and Broccoli Stir Fry. It’s 3 of leaves Leafy lettuce. You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. Factors such as brands purchased, natural variations in fresh ingredients, etc. However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Love it!!! Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. This Garlicky Shrimp and Broccoli is exactly that kind of recipe. Next Post: Doupi Enoki Mushroom Roll » Reader Interactions. If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. Required fields are marked * Recipe Rating Recipe Rating. Leave a Reply Cancel reply. Instead, I opted for a more natural approach with honey garlic shrimp and broccoli (just like in this Healthy Orange Chicken).. Prepared in under 30 minutes! Required fields are marked *. Name * Email * Website. Let the water return to a boil, and blanch the shrimp for 15 seconds. Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. Home » Recipes » Chinese Recipes » Chinese Shrimp with Broccoli Recipe. There is no deep frying in this recipe and everything can be done using a wok or fry pan. Last Updated: Dec 5, 2020. Remove and drain. You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. Making it for the 2nd today. So why do you blanch shrimp—and for that matter, the broccoli as well—before stir frying? Let the water return to a boil, and blanch the shrimp for 15 seconds. Or better yet, how do you make healthy shrimp and broccoli?. The process used by some restaurants “revitalizes” the shrimp, shall we say. Other than that, great recipe. 23m Ready In. Hi Stephanie, if you like it spicy, you can add some chili oil or some chopped Thai chilis along with the garlic to kick up the heat. Would definitely make again. This recipe can be prepared very quickly and is perfect for dinner. Stir-fry and toss for 30 seconds over medium-high heat. Nothing’s worse than shrimp that has been thawed and sitting on ice for days or refrozen and thawed multiple times! The main ingredients are broccoli, carrot and fresh shrimp. 15m PT15M Cook Time. Many dishes have high nutritional value, but It is shrimp and broccoli stir fry that I really have to mention in summer. Share. Love your recipes! While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. Your email address will not be published. Sauce didn’t work out. Add the shrimp and cook for 2 minutes or until just cooked through on both sides. Because broccoli and shrimp are low-calorie foods, but they have very high nutritional value.

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